Pickled Squash Recipe

Recipesfull introduces to you: Popular Recipes. (Pickled Squash Recipe). Set some of that abundant summer squash aside for the winter months with this awesome pickled squash recipe.

Brief

Prep 4hrs

Cook: 5 mins

Total: 4hrs5 mins

Servings: 4

Yield: 4 pint jars

Pickled Squash Recipe

Ingredients

¼ cup salt

2 ½ pounds young yellow squash and zucchini

sliced into rounds

1 green bell pepper

seeded and sliced into strips

2 small onions

thinly sliced

2 ¼ cups white sugar

2 cups distilled white vinegar

2 teaspoons mustard seed

1 teaspoon ground turmeric

1 teaspoon celery seed

Side Dish

Directions

Step 1

In a large non-aluminum pot combine the squash bell pepper and onions. Cover with salt and let stand for 2 hours to release the liquids. Stir occasionally.

Step 2

Just before the 2 hours are up combine the sugar vinegar mustard seed turmeric and celery seed in a saucepan. Bring to a boil. Drain the salty liquid from the vegetables. Pour the spice brine over the vegetables and let stand for 2 more hours.

Step 3

Bring to a boil once again and simmer for about 5 minutes. Ladle into 1 pint sterile jars filling with the liquid to within 1/4 inch of the top. Wipe rims with a clean towel and run a thin spatula around the inside of the jar to remove air bubbles. Seal with lids and rings. Process for 10 minutes in a simmering water bath to seal completely.

Nutritional Information

Pickled Squash Recipe

Servings Per Recipe:4

Calories: 524.5

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 129.8g 42%

Dietary Fiber: 6.9g 28%

Sugars: 114.7g

Fat: 1.5g 2%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 537.8IU 11%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.4mg 28%

Vitamin C: 50.6mg 84%

Folate: 76.6mcg 19%

Calcium: 92mg 9%

Iron: 2.2mg 12%

Magnesium: 75.1mg 27%

Potassium: 741.2mg 21%

Sodium: 9.1mg

Thiamin: 0.2mg 20%

Calories From Fat: 13.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.