Pomegranate Glazed Carrots Recipe

Recipesfull introduces to you: Popular Recipes. (Pomegranate Glazed Carrots Recipe). A great side dish! Healthy and fast. You can use baby carrots.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Pomegranate Glazed Carrots Recipe

Ingredients

1 tablespoon butter

3 cups peeled

sliced carrots

salt and ground black pepper to taste

¼ cup orange juice

¼ cup pomegranate juice

Side Dish

Directions

Step 1

Melt butter in a skillet over medium heat. Cook and stir carrots in the hot butter until they begin to soften about 5 minutes; season with salt and black pepper.

Step 2

Stir orange juice and pomegranate juice into carrots bring to a simmer and reduce heat to low. Simmer carrots until tender stirring occasionally 10 to 12 minutes.

Nutritional Information

Pomegranate Glazed Carrots Recipe

Servings Per Recipe:4

Calories: 79.8

% Daily Value *

Protein: 1g 2%

Carbohydrates: 12.9g 4%

Dietary Fiber: 2.6g 10%

Sugars: 7.7g

Fat: 3.1g 5%

Saturated Fat: 1.9g 9%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 15405.7IU 308%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 8%

Vitamin C: 13.1mg 22%

Folate: 22.1mcg 6%

Calcium: 32.8mg 3%

Iron: 0.3mg 2%

Magnesium: 12.8mg 5%

Potassium: 324.7mg 9%

Sodium: 84.4mg 3%

Thiamin: 0.1mg 10%

Calories From Fat: 28.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.