BBQ Chicken Salad Recipe

Recipesfull introduces to you: Chicken Salad Recipes. (BBQ Chicken Salad Recipe). This is a great way to use up grilled chicken leftovers. Serve on a bed of greens.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 15 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

BBQ Chicken Salad Recipe

Ingredients

2 skinless

boneless chicken breast halves

4 stalks celery

chopped

1 large red bell pepper

diced

½ red onion

diced

1 (8.75 ounce) can sweet corn

drained

¼ cup barbeque sauce

2 tablespoons fat-free mayonnaise

Filipino Chicken Salad

Salad

Directions

Step 1

Preheat grill for high heat.

Step 2

Lightly oil grate. Grill chicken 10 minutes on each side or until juices run clear. Remove from heat cool and cube.

Step 3

In a large bowl toss together the chicken celery red bell pepper onion and corn.

Step 4

In a small bowl mix together the barbeque sauce and mayonnaise. Pour over the chicken and veggies. Stir and chill until ready to serve.

Nutritional Information

BBQ Chicken Salad Recipe

Servings Per Recipe:4

Calories: 167.9

% Daily Value *

Protein: 14.7g 29%

Carbohydrates: 23.6g 8%

Dietary Fiber: 2.9g 12%

Sugars: 9.8g

Fat: 2.2g 3%

Saturated Fat: 0.5g 3%

Cholesterol: 33.6mg 11%

Vitamin A Iu: 1536.2IU 31%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.4mg 28%

Vitamin C: 55.2mg 92%

Folate: 64.1mcg 16%

Calcium: 32.9mg 3%

Iron: 1.2mg 7%

Magnesium: 33.2mg 12%

Potassium: 432mg 12%

Sodium: 473.3mg 19%

Thiamin: 0.1mg 10%

Calories From Fat: 20.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.