Protein: 23.7g 47%
Carbohydrates: 10.9g 4%
Dietary Fiber: 2.1g 9%
Sugars: 5.8g
Fat: 4.2g 7%
Saturated Fat: 1.2g 6%
Cholesterol: 64.9mg 22%
Vitamin A Iu: 169.1IU 3%
Niacin Equivalents: 13.3mg 103%
Vitamin B6: 0.9mg 55%
Vitamin C: 11.2mg 19%
Folate: 21.3mcg 5%
Calcium: 53mg 5%
Iron: 2.5mg 14%
Magnesium: 44.3mg 16%
Potassium: 797.4mg 22%
Sodium: 276.6mg 11%
Thiamin: 1.1mg 114%
Calories From Fat: 38.1