Prune Breakfast Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Prune Breakfast Bites Recipe). Prune and oat breakfast add-on. Keep refrigerated.

Brief

Prep 10 mins

Total: 10 mins

Servings: 16

Yield: 16 breakfast bites

Prune Breakfast Bites Recipe

Ingredients

25 pitted prunes

1 cup rolled oats

1 cup unsweetened shredded coconut

Appetizer and Snack

Directions

Step 1

Combine prunes oats and coconut in a food processor. Process until prunes soften and mixture comes together like a dough. Roll into bite-sized pieces.

Nutritional Information

Prune Breakfast Bites Recipe

Servings Per Recipe:16

Calories: 88.9

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 13g 4%

Dietary Fiber: 2.4g 10%

Sugars: 6.1g

Fat: 4.1g 6%

Saturated Fat: 3.4g 17%

Vitamin A Iu: 260.8IU 5%

Niacin Equivalents: 0.6mg 4%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.5mg 1%

Folate: 2.7mcg 1%

Calcium: 10.8mg 1%

Iron: 0.7mg 4%

Magnesium: 18.1mg 7%

Potassium: 147.7mg 4%

Sodium: 3mg

Thiamin: 0.1mg 5%

Calories From Fat: 37.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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