Puffed Wheat Squares Recipe

Recipesfull introduces to you: Popular Recipes. (Puffed Wheat Squares Recipe). A traditional Canadian treat! Soft and chewy and chocolaty!

Brief

Prep 10 mins

Cook: 5 mins

Additional: 30 mins

Total: 45 mins

Servings: 24

Yield: 24 squares

Puffed Wheat Squares Recipe

Ingredients

10 cups puffed wheat cereal

1 cup corn syrup

1 cup white sugar

½ cup butter

6 tablespoons unsweetened cocoa powder

¼ cup brown sugar

1 teaspoon vanilla extract

Dessert

Directions

Step 1

Grease a 9x13-inch pan. Place puffed wheat in a large heat-proof bowl; set aside.

Step 2

Bring corn syrup white sugar butter cocoa powder and brown sugar to a boil in a heavy saucepan. Remove cocoa mixture from heat; stir in vanilla extract. Pour cocoa mixture over puffed wheat cereal; stir until well combined.

Step 3

Press puffed wheat mixture into prepared pan. Allow to cool completely before cutting into bars.

Nutritional Information

Puffed Wheat Squares Recipe

Servings Per Recipe:24

Calories: 135.4

% Daily Value *

Protein: 1g 2%

Carbohydrates: 25.8g 8%

Dietary Fiber: 0.7g 3%

Sugars: 14.3g

Fat: 4.1g 6%

Saturated Fat: 2.5g 13%

Cholesterol: 10.2mg 3%

Vitamin A Iu: 118.2IU 2%

Niacin Equivalents: 2.1mg 16%

Folate: 2.2mcg 1%

Calcium: 8mg 1%

Iron: 1.8mg 10%

Magnesium: 14.4mg 5%

Potassium: 42.7mg 1%

Sodium: 36.9mg 2%

Thiamin: 0.1mg 13%

Calories From Fat: 36.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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