Purple Beet, Carrot, and Onion Medley Recipe

Recipesfull introduces to you: Popular Recipes. (Purple Beet, Carrot, and Onion Medley Recipe). A delicious combination of purple veggies. They each retain their unique flavor while complementing each other nicely.

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Purple Beet, Carrot, and Onion Medley Recipe

Ingredients

3 beets

sliced

3 large purple carrots

sliced

1 cup sliced red onion

3 tablespoons apple cider vinegar

coarse salt to taste

ground black pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Combine beets carrots and onion in a casserole dish. Pour vinegar over vegetable mixture; season with salt and pepper. Cover dish with aluminum foil.

Step 3

Bake in the preheated oven until vegetables are tender about 40 minutes.

Nutritional Information

Purple Beet, Carrot, and Onion Medley Recipe

Servings Per Recipe:4

Calories: 68.3

% Daily Value *

Protein: 2g 4%

Carbohydrates: 15.2g 5%

Dietary Fiber: 4g 16%

Sugars: 8.5g

Fat: 0.3g

Saturated Fat: 0.1g

Vitamin A Iu: 9043.1IU 181%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.2mg 10%

Vitamin C: 9.3mg 16%

Folate: 85.3mcg 21%

Calcium: 39.2mg 4%

Iron: 0.8mg 5%

Magnesium: 25.9mg 9%

Potassium: 445mg 13%

Sodium: 187.6mg 8%

Thiamin: 0.1mg 7%

Calories From Fat: 2.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.