Protein: 10.5g 21%
Carbohydrates: 43g 14%
Dietary Fiber: 3.3g 13%
Sugars: 1.1g
Fat: 4.7g 7%
Saturated Fat: 2.7g 14%
Cholesterol: 12.6mg 4%
Vitamin A Iu: 507IU 10%
Niacin Equivalents: 3.5mg 27%
Vitamin B6: 0.1mg 9%
Vitamin C: 1.3mg 2%
Folate: 93.5mcg 23%
Calcium: 213.9mg 21%
Iron: 3.3mg 18%
Magnesium: 31.8mg 11%
Potassium: 234.3mg 7%
Sodium: 625.4mg 25%
Thiamin: 0.4mg 41%
Calories From Fat: 42