Ragout de Boulettes (Pork Meatball Stew) Recipe

Recipesfull introduces to you: Pork Recipes. (Ragout de Boulettes (Pork Meatball Stew) Recipe). This is a French-Canadian family recipe which we prepare often during winter and in the run up to Christmas. You'll need buttered slices of bread handy, so you can dip it in the sauce.

Brief

Prep 20 mins

Cook: 1hr6 mins

Total: 1hr26 mins

Servings: 6

Yield: 6 servings

Ragout de Boulettes (Pork Meatball Stew) Recipe

Ingredients

¼ cup all-purpose flour

2 pounds ground pork

1 onion

finely chopped

¼ teaspoon ground cloves

¼ teaspoon ground cinnamon

¼ teaspoon ground mustard powder

salt and ground black pepper to taste

¼ cup butter

4 cups boiling water

Easy, Two-Ingredient Pulled Pork

Soup, Stew and Chili

Directions

Step 1

Place flour in a saucepan or small skillet. Heat over medium-high heat whisking constantly until light brown 6 to 7 minutes. Remove from heat.

Step 2

Mix pork onion cloves ground cinnamon mustard powder salt and pepper in a mixing bowl; shape in small meatballs. Sprinkle the meatballs with about half of the toasted flour.

Step 3

Melt butter in a saucepan; add meatballs and cook until browned. Stir in water; cover and let simmer for 1 hour.

Nutritional Information

Ragout de Boulettes (Pork Meatball Stew) Recipe

Servings Per Recipe:6

Calories: 405.2

% Daily Value *

Protein: 27.7g 55%

Carbohydrates: 5.8g 2%

Dietary Fiber: 0.5g 2%

Sugars: 0.8g

Fat: 29.5g 45%

Saturated Fat: 12.9g 65%

Cholesterol: 118.4mg 40%

Vitamin A Iu: 245.9IU 5%

Niacin Equivalents: 10.6mg 81%

Vitamin B6: 0.4mg 27%

Vitamin C: 2.2mg 4%

Folate: 19.6mcg 5%

Calcium: 36.8mg 4%

Iron: 1.7mg 9%

Magnesium: 30.1mg 11%

Potassium: 415.3mg 12%

Sodium: 162.3mg 7%

Thiamin: 0.8mg 79%

Calories From Fat: 265.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.