Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts Recipe

Recipesfull introduces to you: Popular Recipes. (Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts Recipe). Healthy veggies with a hint of sweet. Who knew Brussels sprouts could taste so good?

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts Recipe

Ingredients

1 pound Brussels sprouts

halved

1 cup chopped cauliflower

2 apples - peeled

cored

and cut into chunks

1 sweet onion

sliced

1 tablespoon olive oil

or more if needed

salt and ground black pepper to taste

½ cup golden raisins

¼ cup chopped walnuts

1 tablespoon Chardonnay wine

or more to taste

Fruits and Vegetables

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.

Step 2

Spread Brussels sprouts cauliflower apples and onion onto the prepared baking sheet; drizzle with olive oil. Season with salt and black pepper; stir until evenly coated.

Step 3

Bake in the preheated oven until Brussels sprouts and cauliflower are tender 20 to 25 minutes.

Step 4

Transfer Brussels sprouts mixture to a serving bowl. Fold in raisins and walnuts; drizzle with wine. Toss to coat.

Nutritional Information

Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts Recipe

Servings Per Recipe:6

Calories: 158.2

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 26.1g 8%

Dietary Fiber: 5.5g 22%

Sugars: 14.9g

Fat: 5.8g 9%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 696.5IU 14%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.3mg 19%

Vitamin C: 76mg 127%

Folate: 65.7mcg 16%

Calcium: 53.8mg 5%

Iron: 1.6mg 9%

Magnesium: 36.2mg 13%

Potassium: 534.2mg 15%

Sodium: 26.8mg 1%

Thiamin: 0.1mg 15%

Calories From Fat: 52.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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