Protein: 19g 38%
Carbohydrates: 71g 23%
Dietary Fiber: 6.9g 28%
Sugars: 10.1g
Fat: 14g 22%
Saturated Fat: 7.8g 39%
Cholesterol: 40mg 13%
Vitamin A Iu: 274IU 6%
Niacin Equivalents: 10.3mg 79%
Vitamin B6: 0.5mg 31%
Vitamin C: 73.4mg 122%
Folate: 271.8mcg 68%
Calcium: 139.7mg 14%
Iron: 3.8mg 21%
Magnesium: 77.3mg 28%
Potassium: 812.4mg 23%
Sodium: 511.4mg 21%
Thiamin: 0.1mg 12%
Calories From Fat: 126.4