Sarah's Stewed Taco Burgers Recipe

Recipesfull introduces to you: Popular Recipes. (Sarah's Stewed Taco Burgers Recipe). After I moved to Oklahoma, I quickly discovered most every burger joint has their version of an onion burger. My version takes the Oklahoma onion burger south of the border. Top with lettuce, cheese, avocado slices, black olives, and Mexican crema.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Sarah's Stewed Taco Burgers Recipe

Ingredients

1 onion

divided

1 teaspoon butter

4 teaspoons taco seasoning

divided

1 ¼ pounds ground beef

½ teaspoon garlic powder

1 (8 ounce) can tomato sauce

¼ cup salsa

4 hamburger buns

Main Dish

Directions

Step 1

Mince enough onion to get 1/4 cup. Set remaining onion aside.

Step 2

Melt butter in a skillet over medium heat. Add 1/4 cup minced onion and 1 teaspoon taco seasoning. Cook until onion is translucent and fragrant about 5 minutes.

Step 3

Transfer onion to a medium bowl; add ground beef 2 teaspoons taco seasoning and garlic powder. Mix well and shape into 4 hamburger patties.

Step 4

Pour tomato sauce into a large skillet over medium-high heat. Add salsa and remaining 1 teaspoon taco seasoning. Mix to combine.

Step 5

Shave remaining onion into thin slices using a mandolin. Add to tomato mixture. Add hamburger patties and cook in the sauce until internal temperature reaches 170 degrees F (76 degrees C) about 5 minutes per side.

Step 6

Toast the hamburger buns if desired. Top buns with hamburger patties and sauce and other desired toppings.

Nutritional Information

Sarah's Stewed Taco Burgers Recipe

Servings Per Recipe:4

Calories: 440

% Daily Value *

Protein: 29.2g 58%

Carbohydrates: 33.2g 11%

Dietary Fiber: 3.2g 13%

Sugars: 5.7g

Fat: 20.5g 32%

Saturated Fat: 7.9g 40%

Cholesterol: 91.3mg 30%

Vitamin A Iu: 274.5IU 6%

Niacin Equivalents: 12.7mg 98%

Vitamin B6: 0.4mg 28%

Vitamin C: 8.5mg 14%

Folate: 67.3mcg 17%

Calcium: 95.6mg 10%

Iron: 4.5mg 25%

Magnesium: 45.2mg 16%

Potassium: 668mg 19%

Sodium: 941.2mg 38%

Thiamin: 0.3mg 31%

Calories From Fat: 184.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.