Sara's Beef Jerky Recipe

Recipesfull introduces to you: Popular Recipes. (Sara's Beef Jerky Recipe). This is a great way to make beef jerky at home without the use of a smoker or dehydrator. Just pop the meat in your oven and eight hours later you've got delicious jerky. Ask your butcher to slice the meat for you.

Brief

Prep 20 mins

Cook: 8hrs

Total: 8hrs20 mins

Servings: 4

Yield: 4 servings

Sara's Beef Jerky Recipe

Ingredients

1 teaspoon salt

1 teaspoon liquid smoke flavoring

⅓ teaspoon garlic powder

⅓ teaspoon monosodium glutamate (MSG)

1 teaspoon onion powder

¼ cup soy sauce

¼ cup Worcestershire sauce

ground black pepper to taste

1 ½ pounds sirloin OR London broil

cut to 1/8 inch thick slices

Appetizer and Snack

Directions

Step 1

Preheat oven to 200 degrees F (95 degrees C).

Step 2

In a medium nonporous bowl combine the salt liquid smoke garlic powder monosodium glutamate onion powder soy sauce Worcestershire sauce and ground black pepper to taste.

Step 3

Place meat slices in this mixture and coat well. Then place the meat slices onto two 10x15 inch baking dishes in a single layer.

Step 4

Bake at 200 degrees F (95 degrees C) for 8 hours.

Nutritional Information

Sara's Beef Jerky Recipe

Servings Per Recipe:4

Calories: 404.4

% Daily Value *

Protein: 33.7g 67%

Carbohydrates: 5.1g 2%

Dietary Fiber: 0.2g 1%

Sugars: 2.2g

Fat: 26.7g 41%

Saturated Fat: 10.4g 52%

Cholesterol: 114mg 38%

Vitamin A Iu: 13.4IU

Niacin Equivalents: 12.3mg 95%

Vitamin B6: 0.7mg 45%

Vitamin C: 2.3mg 4%

Folate: 16.4mcg 4%

Calcium: 35.7mg 4%

Iron: 5.3mg 29%

Magnesium: 45.6mg 16%

Potassium: 712.5mg 20%

Sodium: 1781.7mg 71%

Thiamin: 0.2mg 21%

Calories From Fat: 240.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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