Spicy Hummus Recipe

Recipesfull introduces to you: Hummus Recipes. (Spicy Hummus Recipe). This hummus makes a great appetizer for the flavor-famished. Garnish with minced sun-dried tomato for extra awesome points. Just a heads up, though: this stuff has a bit of a kick. It's not a melt-your-face-off kind of spice, but you might end up sleeping on the couch.

Brief

Prep 10 mins

Total: 10 mins

Servings: 16

Yield: 2 cups

Spicy Hummus Recipe

Ingredients

1 (15 ounce) can garbanzo beans (chickpeas)

drained and liquid reserved

¼ cup minced garlic

2 serrano chile peppers

chopped

2 tablespoons sun-dried tomatoes

½ teaspoon ground cumin

Appetizer and Snack

Directions

Step 1

Blend garbanzo beans garlic serrano peppers sun-dried tomatoes and cumin in a blender on low until smooth 30 seconds to 1 minute.

Nutritional Information

Spicy Hummus Recipe

Servings Per Recipe:16

Calories: 25.6

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 5g 2%

Dietary Fiber: 0.9g 4%

Sugars: 0.2g

Fat: 0.2g

Vitamin A Iu: 16.1IU

Niacin Equivalents: 0.3mg 2%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.8mg 3%

Folate: 12.3mcg 3%

Calcium: 10.6mg 1%

Iron: 0.4mg 2%

Magnesium: 6.8mg 2%

Potassium: 56.7mg 2%

Sodium: 61.8mg 3%

Calories From Fat: 2.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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