Sausage and Bok Choy Stir-Fry Recipe

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Brief

Prep 15 mins

Cook: 8 mins

Total: 23 mins

Servings: 6

Yield: 6 servings

Sausage and Bok Choy Stir-Fry Recipe

Ingredients

2 tablespoons olive oil

1 onion

chopped

1 (13 ounce) package smoked sausage

cut into bite-size pieces

1 head bok choy

chopped

Main Dish

Directions

Step 1

Heat oil in a large skillet over medium-high heat. Add onion; saute until translucent about 5 minutes. Add sausage; cook until browned 2 to 3 minutes. Add bok choy; cook until wilted about 1 minute.

Nutritional Information

Sausage and Bok Choy Stir-Fry Recipe

Servings Per Recipe:6

Calories: 296.2

% Daily Value *

Protein: 15g 30%

Carbohydrates: 4.7g 2%

Dietary Fiber: 1.1g 4%

Sugars: 3g

Fat: 24.2g 37%

Saturated Fat: 7.6g 38%

Cholesterol: 41.8mg 14%

Vitamin A Iu: 3381.2IU 68%

Niacin Equivalents: 5.6mg 43%

Vitamin B6: 0.4mg 24%

Vitamin C: 36.6mg 61%

Folate: 56.5mcg 14%

Calcium: 102.2mg 10%

Iron: 1.4mg 8%

Magnesium: 27.9mg 10%

Potassium: 424.1mg 12%

Sodium: 972.5mg 39%

Thiamin: 0.5mg 47%

Calories From Fat: 217.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.