Protein: 16.2g 32%
Carbohydrates: 13.2g 4%
Dietary Fiber: 2.1g 9%
Sugars: 0.9g
Fat: 2.5g 4%
Saturated Fat: 0.4g 2%
Cholesterol: 16.8mg 6%
Vitamin A Iu: 302.1IU 6%
Niacin Equivalents: 10.9mg 84%
Vitamin B6: 0.3mg 18%
Vitamin C: 4.1mg 7%
Folate: 10.3mcg 3%
Calcium: 39.2mg 4%
Iron: 1.6mg 9%
Magnesium: 39mg 14%
Potassium: 256.3mg 7%
Sodium: 61.8mg 3%
Thiamin: 0.1mg 7%
Calories From Fat: 22.4