Sioux Indian Pudding Recipe

Recipesfull introduces to you: Popular Recipes. (Sioux Indian Pudding Recipe). This recipe is over 100 years old. Though I'm Cherokee and not Sioux, this recipe is still a favorite.

Brief

Prep 15 mins

Cook: 2hrs

Total: 2hrs15 mins

Servings: 4

Yield: 1 1-quart pudding

Sioux Indian Pudding Recipe

Ingredients

3 cups milk

⅓ cup cornmeal

¼ cup dark molasses

¼ cup white sugar

½ teaspoon salt

½ teaspoon ground ginger

½ teaspoon ground cinnamon

Dessert

Directions

Step 1

Preheat oven to 275 degrees F (135 degrees C). Butter a 1 quart baking dish.

Step 2

In a large saucepan over medium heat cook milk until bubbles form at edges. Slowly stir cornmeal and molasses into milk. Continue to cook and stir until thickened 10 minutes. Remove from heat and stir in sugar salt ginger and cinnamon. Pour into prepared dish.

Step 3

Bake in preheated oven 2 hours until set. Serve hot or cold.

Nutritional Information

Sioux Indian Pudding Recipe

Servings Per Recipe:4

Calories: 243.3

% Daily Value *

Protein: 6.9g 14%

Carbohydrates: 45.9g 15%

Dietary Fiber: 0.6g 3%

Sugars: 32.6g

Fat: 3.8g 6%

Saturated Fat: 2.3g 12%

Cholesterol: 14.6mg 5%

Vitamin A Iu: 371.7IU 7%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.2mg 15%

Vitamin C: 0.4mg 1%

Folate: 34mcg 9%

Calcium: 259.9mg 26%

Iron: 1.6mg 9%

Magnesium: 74.4mg 27%

Potassium: 596.7mg 17%

Sodium: 374.2mg 15%

Thiamin: 0.2mg 16%

Calories From Fat: 34.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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