Sister Slaw Recipe

Recipesfull introduces to you: Popular Recipes. (Sister Slaw Recipe). Great winter salad with all raw veggies! You have to try it to believe how wonderful it is. Our 3 girls (6 and under) call it 'Sister Slaw' and will it eat before the rest of the meal. Massage the salad with your hands, especially the kale, to get the dressing worked into the veggies. This is critical and helps soften everything and really is the most important part!

Brief

Prep 20 mins

Additional: 2hrs

Total: 2hrs20 mins

Servings: 14

Yield: 10 cups

Sister Slaw Recipe

Ingredients

1 bunch Lacinato kale (dinosaur kale)

shredded

½ head green cabbage

shredded

½ head red cabbage

shredded

2 carrots

shredded

1 small red onion

minced

⅔ cup olive oil

⅓ cup balsamic vinegar

1 tablespoon fresh lime juice

1 teaspoon maple syrup

1 pinch salt

1 pinch ground black pepper

Salad

Directions

Step 1

Stir together the kale green cabbage red cabbage carrots and onion in a very large bowl; set aside.

Step 2

Whisk together the olive oil vinegar lime juice maple syrup salt and pepper. Pour the dressing over the vegetables and stir thoroughly making sure to coat the vegetables very well. Chill in the refrigerator for two hours before serving.

Nutritional Information

Sister Slaw Recipe

Servings Per Recipe:14

Calories: 135.8

% Daily Value *

Protein: 2g 4%

Carbohydrates: 10.1g 3%

Dietary Fiber: 2.6g 11%

Sugars: 4.3g

Fat: 10.6g 16%

Saturated Fat: 1.5g 7%

Vitamin A Iu: 3086.9IU 62%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.2mg 13%

Vitamin C: 75.5mg 126%

Folate: 35.5mcg 9%

Calcium: 103.1mg 10%

Iron: 1.6mg 9%

Magnesium: 40mg 14%

Potassium: 336.5mg 9%

Sodium: 47.1mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 95.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.