Skillet Vegetable Medley Risotto Recipe

Recipesfull introduces to you: Popular Recipes. (Skillet Vegetable Medley Risotto Recipe). Using Riced Cauliflower in place of Arborio Rice makes for a delicious vegetable packed diet swap. It's easier than traditional risotto too, since there's no long cook time and no need for constant stirring.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Skillet Vegetable Medley Risotto Recipe

Ingredients

2 tablespoons olive oil

1 small onion

chopped

2 cups sliced mushrooms

2 cloves garlic

chopped

½ cup dry white wine or chicken broth

1 (7 ounce) package Green Giant® Riced Cauliflower Medley

12 ounces asparagus

cut into 2-inch pieces

¼ cup grated Parmesan cheese

Tips

Directions

Step 1

Heat olive oil in nonstick skillet over medium heat and cook onion 3 minutes or until softened.

Step 2

Add mushrooms and garlic and cook 3 minutes.

Step 3

Stir in wine and bring to a boil over high heat. Reduce heat to low and cook 1 minute.

Step 4

Stir in Green Giant® Riced Cauliflower Medley and cook over medium heat 4 minutes or until softened.

Step 5

Add asparagus and cook 2 minutes or until tender. Stir in Parmesan cheese.

Nutritional Information

Skillet Vegetable Medley Risotto Recipe

Servings Per Recipe:4

Calories: 155.2

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 10.5g 3%

Dietary Fiber: 3.6g 14%

Sugars: 3.2g

Fat: 8.4g 13%

Saturated Fat: 1.9g 9%

Cholesterol: 4.4mg 2%

Vitamin A Iu: 657.6IU 13%

Niacin Equivalents: 3.2mg 25%

Vitamin B6: 0.2mg 11%

Vitamin C: 7.2mg 12%

Folate: 53.5mcg 13%

Calcium: 86.3mg 9%

Iron: 2.2mg 12%

Magnesium: 22.1mg 8%

Potassium: 341mg 10%

Sodium: 97.1mg 4%

Thiamin: 0.2mg 16%

Calories From Fat: 75.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.