Protein: 26.4g 53%
Carbohydrates: 42g 14%
Dietary Fiber: 2.3g 9%
Sugars: 2g
Fat: 3.5g 5%
Saturated Fat: 0.9g 5%
Cholesterol: 92.7mg 31%
Vitamin A Iu: 111.5IU 2%
Niacin Equivalents: 18.4mg 141%
Vitamin B6: 0.6mg 37%
Vitamin C: 2.7mg 5%
Folate: 140.2mcg 35%
Calcium: 44.9mg 5%
Iron: 2.9mg 16%
Magnesium: 60.2mg 22%
Potassium: 401mg 11%
Sodium: 81.4mg 3%
Thiamin: 0.7mg 66%
Calories From Fat: 31.5