Albondigas Soup I Recipe

Recipesfull introduces to you: Popular Recipes. (Albondigas Soup I Recipe). A rich, filling version of Mexican meatball soup. I make the meatballs ahead and freeze them to use as needed. Mild or hot salsa may be used; green chili salsa works particularly well!

Brief

Prep 20 mins

Cook: 2hrs

Total: 2hrs20 mins

Servings: 8

Yield: 8 -10 servings

Albondigas Soup I Recipe

Ingredients

1 pound lean ground beef

¼ pound pork sausage

1 onion

chopped

1 egg

beaten

½ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon garlic powder

¼ cup milk

¼ cup chopped fresh basil

½ cup cornmeal

6 (14 ounce) cans beef broth

1 (8 ounce) jar salsa

1 onion

chopped

2 (14.5 ounce) cans peeled and diced tomatoes

½ teaspoon dried basil

½ teaspoon dried oregano

¼ teaspoon ground black pepper

½ cup white rice

Soup, Stew and Chili

Directions

Step 1

Mix together beef broth salsa 1 onion tomatoes dried basil oregano and 1/4 teaspoon pepper. (If you use condensed beef broth (e.g. Campbell's) eliminate the salt in the meatballs and use 5 cans (10.5 ounces each) broth plus one quart water.) Bring to a boil and simmer 20 minutes.

Step 2

Combine ground chuck sausage 1 onion egg salt 1/4 teaspoon pepper garlic powder milk fresh basil and cornmeal and mix well. Form into tiny bite-size meatballs.

Step 3

Add meatballs and rice to broth. Simmer covered very slowly for 1 to 1 1/2 hours.

Nutritional Information

Albondigas Soup I Recipe

Servings Per Recipe:8

Calories: 353.3

% Daily Value *

Protein: 19.2g 39%

Carbohydrates: 23.7g 8%

Dietary Fiber: 2.6g 10%

Sugars: 5g

Fat: 19.3g 30%

Saturated Fat: 7.5g 37%

Cholesterol: 76.1mg 25%

Vitamin A Iu: 1066.7IU 21%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.4mg 22%

Vitamin C: 10.8mg 18%

Folate: 50.7mcg 13%

Calcium: 94.7mg 10%

Iron: 5.1mg 29%

Magnesium: 40.6mg 15%

Potassium: 653.1mg 18%

Sodium: 1593.6mg 64%

Thiamin: 0.2mg 24%

Calories From Fat: 173.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.