Sous Vide Butter-Poached Lobster Tails Recipe

Recipesfull introduces to you: Popular Recipes. (Sous Vide Butter-Poached Lobster Tails Recipe). Lobster tails turn out delicious when cooked sous vide. A feast for a special dinner or Valentine's day.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 2

Yield: 2 lobster tails

Sous Vide Butter-Poached Lobster Tails Recipe

Ingredients

2 (6 ounce) lobster tails

2 sliceslemon

plus more for garnish

2 teaspoons butter

1 pinch dried parsley

1 pinch granulated garlic

Seafood

Directions

Step 1

Fill a large pot with warm water. Attach the sous vide cooker to the pot and set the temperature to 130 degrees Fahrenheit (54 degrees Celsius) and the time to 30 minutes.

Step 2

Cutting the underside of the lobster tail with kitchen shears and remove the fins; carefully lift the meat out.

Step 3

Place 1 slice of lemon in the bottom of a resealable zip-top bag. Place lobster tail over lemon and spread with butter. Season with a pinch of parsley and garlic. Seal the second half of the lemon lobster butter and seasonings this way in a second bag.

Step 4

Use the water immersion method to remove all air from the bags and place into the pot securing with tongs so they are fully immersed.

Step 5

When the time is up remove the bags from the pot open and move the tails onto a warm plate.

Nutritional Information

Sous Vide Butter-Poached Lobster Tails Recipe

Servings Per Recipe:2

Calories: 196.1

% Daily Value *

Protein: 26.8g 54%

Carbohydrates: 3.7g 1%

Dietary Fiber: 0.9g 4%

Sugars: 0.1g

Fat: 8.1g 13%

Saturated Fat: 4.7g 24%

Cholesterol: 112mg 37%

Vitamin A Iu: 414.6IU 8%

Niacin Equivalents: 7.6mg 58%

Vitamin B6: 0.1mg 8%

Vitamin C: 11mg 18%

Folate: 16.4mcg 4%

Calcium: 96.7mg 10%

Iron: 1.1mg 6%

Magnesium: 48mg 17%

Potassium: 499.9mg 14%

Sodium: 553mg 22%

Calories From Fat: 73.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.