Protein: 6.4g 13%
Carbohydrates: 13.9g 5%
Dietary Fiber: 5.6g 22%
Sugars: 7.3g
Fat: 4.3g 7%
Saturated Fat: 1.3g 7%
Cholesterol: 10.1mg 3%
Vitamin A Iu: 670.2IU 13%
Niacin Equivalents: 2.5mg 20%
Vitamin B6: 0.3mg 21%
Vitamin C: 86.1mg 144%
Folate: 94.4mcg 24%
Calcium: 89.3mg 9%
Iron: 1.3mg 7%
Magnesium: 30.8mg 11%
Potassium: 454.4mg 13%
Sodium: 254mg 10%
Thiamin: 0.2mg 18%
Calories From Fat: 38.9