Spiced Tomato Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Spiced Tomato Soup Recipe). Spice up regular tomato soup with cumin, ginger, cinnamon, and coconut milk.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Spiced Tomato Soup Recipe

Ingredients

2 tablespoons olive oil

¼ cup minced onion

1 teaspoon ground cumin

1 teaspoon ground ginger

¼ teaspoon ground cinnamon

1 (10.75 ounce) cancondensed tomato soup

1 (13.5 ounce) can light coconut milk

1 (14.5 ounce) can diced tomatoes

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a saucepan over medium heat. Cook and stir onion in the hot oil until softened about 5 minutes. Stir in cumin ginger and cinnamon and cook until fragrant about 30 seconds.

Step 2

Stir tomato soup coconut milk and diced tomatoes into the onion mixture and cook until soup is heated through about 10 minutes.

Nutritional Information

Spiced Tomato Soup Recipe

Servings Per Recipe:4

Calories: 223.9

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 16.4g 5%

Dietary Fiber: 2.1g 8%

Sugars: 8.9g

Fat: 15.9g 24%

Saturated Fat: 6.2g 31%

Vitamin A Iu: 1131.4IU 23%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 5%

Vitamin C: 17.7mg 30%

Folate: 2.1mcg 1%

Calcium: 54.6mg 6%

Iron: 3.5mg 20%

Magnesium: 14.2mg 5%

Potassium: 322.6mg 9%

Sodium: 574.5mg 23%

Thiamin: 0.1mg 6%

Calories From Fat: 143

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.