Spinach Salad with Chicken, Avocado, and Goat Cheese Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Spinach Salad with Chicken, Avocado, and Goat Cheese Recipe). Great salad with chicken, avocado, and goat cheese.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Spinach Salad with Chicken, Avocado, and Goat Cheese Recipe

Ingredients

¼ cup pine nuts

8 cups chopped spinach

1 cup halved cherry tomatoes

1 ½ cups chopped cooked chicken

1 large avocado - peeled

pitted

and sliced

½ cup corn kernels

⅓ cup crumbled goat cheese

3 tablespoons white wine vinegar

2 tablespoons extra-virgin olive oil

1 tablespoon Dijon mustard

1 pinch salt and ground black pepper to taste

Salad

Directions

Step 1

Heat a small skillet over medium-high heat. Toast pine nuts in hot skillet until lightly browned and fragrant 3 to 5 minutes.

Step 2

Put spinach into a large salad bowl; top with pine nuts tomatoes chicken avocado corn kernels and goat cheese.

Step 3

Beat white wine vinegar olive oil and Dijon mustard together in a small bowl until smooth; season with salt and pepper. Drizzle dressing over the salad and toss lightly to coat.

Nutritional Information

Spinach Salad with Chicken, Avocado, and Goat Cheese Recipe

Servings Per Recipe:4

Calories: 440.9

% Daily Value *

Protein: 25.8g 52%

Carbohydrates: 17.9g 6%

Dietary Fiber: 8.4g 33%

Sugars: 2.3g

Fat: 31.8g 49%

Saturated Fat: 8.2g 41%

Cholesterol: 54.3mg 18%

Vitamin A Iu: 10119.2IU 202%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.6mg 37%

Vitamin C: 45.5mg 76%

Folate: 273.9mcg 69%

Calcium: 176.1mg 18%

Iron: 5.1mg 28%

Magnesium: 148.5mg 53%

Potassium: 1228.5mg 34%

Sodium: 354.8mg 14%

Thiamin: 0.3mg 30%

Calories From Fat: 285.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.