Spinach, Sausage, and Egg Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Spinach, Sausage, and Egg Casserole Recipe). This is a recipe I created after my boyfriend described an egg casserole I couldn't find a recipe for. He took this with him on a hunting trip and everyone loved it.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 12

Yield: 1 casserole

Spinach, Sausage, and Egg Casserole Recipe

Ingredients

1 pound breakfast sausage

11 large eggs

¾ cup milk

2 cups shredded sharp Cheddar cheese

1 (10 ounce) package frozen chopped spinach

thawed and drained

1 teaspoon dried oregano

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

Step 2

Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly 5 to 7 minutes; drain and discard grease.

Step 3

Beat eggs and milk together in a large bowl. Stir sausage Cheddar cheese spinach and oregano into egg mixture; pour into prepared baking dish.

Step 4

Bake in the preheated oven until a knife inserted into the center of the casserole comes out clean 30 to 40 minutes.

Nutritional Information

Spinach, Sausage, and Egg Casserole Recipe

Servings Per Recipe:12

Calories: 238.3

% Daily Value *

Protein: 19.2g 38%

Carbohydrates: 2.8g 1%

Dietary Fiber: 0.7g 3%

Sugars: 1.7g

Fat: 16.7g 26%

Saturated Fat: 8g 40%

Cholesterol: 216.5mg 72%

Vitamin A Iu: 3273.5IU 66%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.2mg 14%

Vitamin C: 1.5mg 3%

Folate: 62.4mcg 16%

Calcium: 247.7mg 25%

Iron: 1.8mg 10%

Magnesium: 37.7mg 14%

Potassium: 293.8mg 8%

Sodium: 408.3mg 16%

Thiamin: 0.3mg 27%

Calories From Fat: 150

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.