Spinach and Beet Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Spinach and Beet Salad Recipe). I love to eat this salad with grilled chicken or BBQ steak. Great summer salad.

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Spinach and Beet Salad Recipe

Ingredients

2 beets

1 teaspoon balsamic creme (reduced balsamic vinegar)

or as needed

salt and ground black pepper to taste

4 cups chopped fresh spinach

½ cup candied walnuts

½ cup crumbled goat cheese

14 cups pickled onions

¼ cup French-fried onions (such as French's®)

1 teaspoon lemon juice

¼ cup balsamic creme (reduced balsamic vinegar)

1 teaspoon olive oil

Salad

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place beets in a roasting pan; drizzle with 1 teaspoon balsamic creme. Season with salt and black pepper.

Step 3

Roast beets in the preheated oven until tender 30 to 40 minutes. Cut beets into bite-sized pieces; cool to room temperature.

Step 4

Combine spinach walnuts goat cheese pickled red onion and French-fried onions in a bowl.

Step 5

Whisk lemon juice 1/4 cup balsamic creme olive oil salt and black pepper in a bowl; pour over salad. Toss to coat.

Nutritional Information

Spinach and Beet Salad Recipe

Servings Per Recipe:4

Calories: 738.1

% Daily Value *

Protein: 14g 28%

Carbohydrates: 121.7g 39%

Dietary Fiber: 9.4g 38%

Sugars: 5.5g

Fat: 22.4g 35%

Saturated Fat: 6.6g 33%

Cholesterol: 13.8mg 5%

Vitamin A Iu: 4958.5IU 99%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 9%

Vitamin C: 16.7mg 28%

Folate: 142.2mcg 36%

Calcium: 108.3mg 11%

Iron: 2mg 11%

Magnesium: 54.1mg 19%

Potassium: 441.6mg 12%

Sodium: 20146.8mg 806%

Thiamin: 0.1mg 7%

Calories From Fat: 201.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.