Folded Pork Cutlets Recipe

Recipesfull introduces to you: Pork Recipes. (Folded Pork Cutlets Recipe). I thought I'd seen all there was to see when it came to pan-fried pork cutlets, but then I saw something called Katsu 'Mille-Feuille,' and I realized I hadn't seen anything yet. Okay, I'm being a little dramatic, but I really loved the unusual look and feel, as well as the internal flavoring opportunities the multi-layer technique provides. I look forward to seeing what you come up with! Served here with a salad and a squeeze of lemon on top.

Brief

Prep 20 mins

Cook: 20 mins

Additional: 10 mins

Total: 50 mins

Servings: 2

Yield: 2 cutlets

Folded Pork Cutlets Recipe

Ingredients

1 (1 pound) pork tenderloin

trimmed

kosher salt to taste

freshly ground black pepper to taste

1 pinch cayenne pepper

4 teaspoons Dijon mustard

2 ounces Monterey Jack cheese

2 tablespoons chopped fresh Italian parsley

2 tablespoons all-purpose flour

or as needed

1 egg

beaten

1 cup panko bread crumbs

or as needed

olive oil for frying

Canadian Pork Loin Chops

Dinner

Directions

Step 1

Cut tenderloin in half lengthwise. Place each half between two sheets of plastic wrap and pound to 1/8-inch thickness.

Step 2

Season pork with salt pepper and cayenne; spread a thin layer of mustard on top. Grate Monterey Jack cheese onto the pork. Sprinkle parsley on top. Fold in the pointiest end 1/3 of the way. Fold in the sides. Give pork another fold; fold remaining end on top. Flip cutlets seam-side down in the plastic wrap and lightly pound until flattened.

Step 3

Unwrap cutlets and season again with salt pepper and cayenne. Dust on all sides with flour until lightly coated. Place beaten egg and bread crumbs in two shallow dishes. Dredge each cutlet in egg then cover with bread crumbs. Let cutlets rest for 10 to 15 minutes.

Step 4

Heat at least 1/4 inch oil in a pan over medium heat. Cook each cutlet until crust is browned and until meat springs back when poked 4 to 5 minutes per side.

Nutritional Information

Folded Pork Cutlets Recipe

Servings Per Recipe:2

Calories: 825

% Daily Value *

Protein: 56.5g 113%

Carbohydrates: 46.5g 15%

Dietary Fiber: 0.5g 2%

Sugars: 0.4g

Fat: 50.6g 78%

Saturated Fat: 14.3g 71%

Cholesterol: 233.5mg 78%

Vitamin A Iu: 697.8IU 14%

Niacin Equivalents: 18mg 138%

Vitamin B6: 0.8mg 47%

Vitamin C: 6.6mg 11%

Folate: 43.7mcg 11%

Calcium: 238.9mg 24%

Iron: 3.4mg 19%

Magnesium: 62.1mg 22%

Potassium: 687.6mg 19%

Sodium: 985.9mg 39%

Thiamin: 1.4mg 139%

Calories From Fat: 455.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.