Spring Greens, Fresh Pea, and Ham Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Spring Greens, Fresh Pea, and Ham Soup Recipe). A bright, lemony soup, perfect for using up leftover Easter ham!

Brief

Prep 25 mins

Cook: 40 mins

Total: 1hr5 mins

Servings: 8

Yield: 8 servings

Spring Greens, Fresh Pea, and Ham Soup Recipe

Ingredients

1 tablespoon olive oil

1 ½ cups coarsely chopped yellow onions

4 cloves garlic

minced

salt and ground black pepper to taste

6 cups chicken broth

1 pound Yukon Gold potatoes

peeled and cut into 1/2-inch pieces

½ pound kale

ribs removed and leaves torn into pieces

1 pound ham

cut into 1/2-inch chunks

2 cups canned diced tomatoes

1 cup great northern beans

drained

1 tablespoon chopped fresh rosemary

3 bay leaves

2 cups green peas

2 tablespoons lemon juice

3 tablespoons finely chopped flat-leaf parsley

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a large pot over medium-high heat. Add onions and garlic; sprinkle with salt and pepper. Cook until onions are translucent and beginning to brown about 5 minutes.

Step 2

Add broth potatoes and kale. Increase heat to high and bring soup to a boil. Reduce to a simmer and cook until potatoes are just tender about 10 minutes.

Step 3

Add ham tomatoes beans rosemary and bay leaves. Simmer on low for 15 minutes. Add peas and cook for 5 minutes more. Season with salt and pepper; stir in lemon juice and parsley.

Nutritional Information

Spring Greens, Fresh Pea, and Ham Soup Recipe

Servings Per Recipe:8

Calories: 293.2

% Daily Value *

Protein: 16.9g 34%

Carbohydrates: 26.7g 9%

Dietary Fiber: 4.2g 17%

Sugars: 3.8g

Fat: 13.1g 20%

Saturated Fat: 4.1g 21%

Cholesterol: 36.3mg 12%

Vitamin A Iu: 4994.2IU 100%

Niacin Equivalents: 5.8mg 45%

Vitamin B6: 0.4mg 25%

Vitamin C: 65.2mg 109%

Folate: 44.1mcg 11%

Calcium: 92.7mg 9%

Iron: 3mg 17%

Magnesium: 39.4mg 14%

Potassium: 556.8mg 16%

Sodium: 1735.1mg 69%

Thiamin: 0.5mg 46%

Calories From Fat: 117.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.