Strawberry-Banana Freezer Oatmeal Recipe

Recipesfull introduces to you: Popular Recipes. (Strawberry-Banana Freezer Oatmeal Recipe). In a hurry and don't have time to make breakfast? This recipe is ideal for a quick yet yummy breakfast. Just pop in the microwave and voila, your oatmeal is ready. Meal prep at its best.

Brief

Prep 10 mins

Cook: 5 mins

Additional: 8hrs10 mins

Total: 8hrs25 mins

Servings: 18

Yield: 18 servings

Strawberry-Banana Freezer Oatmeal Recipe

Ingredients

1 cup white sugar

divided

2 cups fresh strawberries

sliced

3 cups water

2 cups almond milk

2 ½ cups old-fashioned oats

1 ½ cups bananas

mashed

1 teaspoon cinnamon

1 teaspoon vanilla extract

¼ teaspoon salt

⅛ teaspoon ground nutmeg

½ cup pecans

chopped

Breakfast and Brunch

Directions

Step 1

Sprinkle 1/2 cup sugar over sliced strawberries in a bowl. Let rest until juices have been released 10 to 15 minutes.

Step 2

Boil water and almond milk together in a large pot. Add oats and cook over medium-low heat for 5 minutes stirring frequently. Stir in strawberries remaining 1/2 cup sugar bananas cinnamon vanilla extract salt and nutmeg and remove from heat. Stir in pecans.

Step 3

Grease 18 muffin cups and fill each to the top with oat mixture mounding a bit. Freeze 8 hours to overnight. Remove oatmeal from muffin cups and place in freezer bags or a freezer-safe container.

Step 4

Prepare 1 frozen oatmeal cup by placing in a microwave-safe bowl and heating in a microwave oven for 1 1/2 to 2 minutes.

Nutritional Information

Strawberry-Banana Freezer Oatmeal Recipe

Servings Per Recipe:18

Calories: 137.2

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 25.9g 8%

Dietary Fiber: 2.5g 10%

Sugars: 15.4g

Fat: 3.3g 5%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 75.5IU 2%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 6%

Vitamin C: 12.5mg 21%

Folate: 12.5mcg 3%

Calcium: 38.2mg 4%

Iron: 0.7mg 4%

Magnesium: 29mg 10%

Potassium: 171.3mg 5%

Sodium: 52.3mg 2%

Thiamin: 0.1mg 11%

Calories From Fat: 29.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.