Easy Sour Cream Chicken Quiche Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Sour Cream Chicken Quiche Recipe). An easy, delicious recipe that will become a family favorite. Add more veggies or more chicken, depending on how you and your family like it.

Brief

Prep 15 mins

Cook: 55 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Easy Sour Cream Chicken Quiche Recipe

Ingredients

1 (9 inch) frozen prepared pie crust

thawed

1 tablespoon olive oil

¼ cup chopped onion

¼ cup chopped green bell pepper

1 tablespoon all-purpose flour

1 cup cooked

cubed chicken meat

¼ teaspoon salt

¼ teaspoon ground nutmeg

¼ teaspoon ground black pepper

½ cup shredded sharp Cheddar cheese

½ cup shredded Swiss cheese

2 eggs

lightly beaten

¾ cup milk

¾ cup sour cream

Breakfast and Brunch

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C) and line a 9-inch pie plate with thawed pie crust; refrigerate until ready to fill.

Step 2

Heat olive oil in a medium skillet over medium high heat. Saute onion and bell pepper for 3 minutes stirring frequently. Add flour then cook and stir for an additional 2 minutes. Finally stir in chicken salt nutmeg and pepper and mix well.

Step 3

Spread chicken mixture over the bottom of the unbaked pie shell and top with Cheddar cheese and Swiss cheese. In a small bowl whip together the egg beat milk and sour cream and pour mixture over chicken mixture.

Step 4

Bake at 400 degrees F (200 degrees C) for 20 minutes then reduce temperature to 350 degrees F (175 degrees C) and bake for another 30 to 35 minutes or until a knife inserted into the pie comes out clean.

Nutritional Information

Easy Sour Cream Chicken Quiche Recipe

Servings Per Recipe:6

Calories: 388.5

% Daily Value *

Protein: 17.6g 35%

Carbohydrates: 19.7g 6%

Dietary Fiber: 0.6g 2%

Sugars: 2.3g

Fat: 26.5g 41%

Saturated Fat: 10.2g 51%

Cholesterol: 114.8mg 38%

Vitamin A Iu: 522.1IU 10%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.2mg 15%

Vitamin C: 5.6mg 9%

Folate: 21mcg 5%

Calcium: 229.2mg 23%

Iron: 0.9mg 5%

Magnesium: 28.6mg 10%

Potassium: 241.7mg 7%

Sodium: 453.9mg 18%

Thiamin: 0.1mg 8%

Calories From Fat: 238.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.