Stuffed Zucchini I Recipe

Recipesfull introduces to you: Popular Recipes. (Stuffed Zucchini I Recipe). In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. A hearty side dish or main meal.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Stuffed Zucchini I Recipe

Ingredients

1 ½ pounds zucchini

halved

1 ½ cups dry bread crumbs

2 ounces shredded Cheddar cheese

¼ cup minced onion

2 tablespoons chopped fresh parsley

1 ¼ teaspoons salt

¼ cup grated Parmesan cheese

divided

2 eggs

beaten

2 tablespoons butter

diced

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Bring a large pot of salted water to a boil. Add zucchini and cook until tender about 15 minutes; drain. Scoop out the flesh of the zucchini making a 'boat'.

Step 3

In a medium bowl combined zucchini flesh bread crumbs Cheddar cheese onion parsley salt most of the Parmesan cheese and egg. Fill zucchini boats with mixture. Dot tops with butter and sprinkle with remaining Parmesan cheese.

Step 4

Bake in preheated oven for 30 minutes.

Nutritional Information

Stuffed Zucchini I Recipe

Servings Per Recipe:4

Calories: 359

% Daily Value *

Protein: 16.7g 33%

Carbohydrates: 35.7g 12%

Dietary Fiber: 4.1g 16%

Sugars: 6.3g

Fat: 17.1g 26%

Saturated Fat: 9g 45%

Cholesterol: 128.6mg 43%

Vitamin A Iu: 1178.4IU 24%

Niacin Equivalents: 6.7mg 52%

Vitamin B6: 0.2mg 16%

Vitamin C: 16mg 27%

Folate: 94.9mcg 24%

Calcium: 291.2mg 29%

Iron: 3.4mg 19%

Magnesium: 66.3mg 24%

Potassium: 584.7mg 16%

Sodium: 1289.1mg 52%

Thiamin: 0.3mg 33%

Calories From Fat: 154.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.