Sugar-Free Keto Banana Coconut Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Sugar-Free Keto Banana Coconut Muffins Recipe). These low-carb, sugar-free, keto muffins are great for a dessert or breakfast on the go.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 12

Yield: 12 muffins

Sugar-Free Keto Banana Coconut Muffins Recipe

Ingredients

2 cups almond meal

⅔ cup shredded coconut

⅓ cup sweetener

(such as Truvia® Natural Sweetener Spoonable)

2 teaspoons baking powder

4 eggs

1 banana

mashed

½ cup butter

softened

⅓ cup water

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.

Step 2

Mix almond meal coconut sweetener and baking powder together in a bowl.

Step 3

Pour in eggs banana butter and water to flour mixture. Blend using a hand mixer to combine thoroughly. Spoon batter into the prepared muffin cups filling each 3/4 full.

Step 4

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean and tops are golden brown about 15 minutes.

Nutritional Information

Sugar-Free Keto Banana Coconut Muffins Recipe

Servings Per Recipe:12

Calories: 196.4

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 14.7g 5%

Dietary Fiber: 0.7g 3%

Sugars: 2.8g

Fat: 14g 22%

Saturated Fat: 6.8g 34%

Cholesterol: 82.3mg 27%

Vitamin A Iu: 323.8IU 7%

Niacin Equivalents: 4mg 31%

Vitamin B6: 0.1mg 5%

Vitamin C: 1mg 2%

Folate: 20.9mcg 5%

Calcium: 137.1mg 14%

Iron: 2.1mg 12%

Magnesium: 61.5mg 22%

Potassium: 338.5mg 10%

Sodium: 172.4mg 7%

Calories From Fat: 125.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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