Sunday Afternoon Slow-Cooked Spare Ribs Recipe

Recipesfull introduces to you: Popular Recipes. (Sunday Afternoon Slow-Cooked Spare Ribs Recipe). I reviewed all the recipes for spare ribs and then borrowed ideas from many of them to come up with a blend that we tasted and loved. Great accompaniment to Sunday afternoon football games on TV.

Brief

Prep 10 mins

Cook: 4hrs15 mins

Total: 4hrs25 mins

Servings: 8

Yield: 8 servings

Sunday Afternoon Slow-Cooked Spare Ribs Recipe

Ingredients

8 meaty pork loin spareribs

1 tablespoon light olive oil

1 (14 ounce) can beef broth

½ cup ketchup

¼ cup brown sugar

¼ cup lemon juice

2 tablespoons vinegar

2 tablespoons Worcestershire sauce

2 tablespoons soy sauce

½ teaspoon crushed red pepper flakes

1 tablespoon seafood seasoning (such as Old Bay®)

¼ cup dried minced onion

½ teaspoon ground nutmeg

salt and black pepper to taste

Meat and Poultry

Directions

Step 1

Place the ribs into a large pot and cover with lightly salted water. Bring the ribs to a boil and boil for 45 minutes. Drain off the water and set the ribs aside.

Step 2

Heat the olive oil in a large heavy pot or Dutch oven over medium heat until the oil shimmers and brown the ribs on all sides about 10 minutes per side. Remove the ribs and pour in the beef broth ketchup brown sugar lemon juice vinegar Worcestershire sauce soy sauce red pepper flakes seafood seasoning dried onion nutmeg and salt and pepper. Stir the ingredients until the sauce has dissolved any brown bits of flavor from the bottom of the pan. Bring the sauce to a simmer over medium-low heat and transfer the ribs back into the sauce.

Step 3

Coat the ribs with sauce cover the pan and simmer over low heat until the meat is very tender and falls off the bones about 3 hours.

Nutritional Information

Sunday Afternoon Slow-Cooked Spare Ribs Recipe

Servings Per Recipe:8

Calories: 322.5

% Daily Value *

Protein: 19.4g 39%

Carbohydrates: 14.2g 5%

Dietary Fiber: 0.5g 2%

Sugars: 11.5g

Fat: 20.9g 32%

Saturated Fat: 7.3g 36%

Cholesterol: 75.2mg 25%

Vitamin A Iu: 229.6IU 5%

Niacin Equivalents: 8.1mg 63%

Vitamin B6: 0.3mg 18%

Vitamin C: 7.8mg 13%

Folate: 10.2mcg 3%

Calcium: 51.5mg 5%

Iron: 1.7mg 10%

Magnesium: 24.3mg 9%

Potassium: 383.2mg 11%

Sodium: 860.5mg 34%

Thiamin: 0.3mg 28%

Calories From Fat: 188

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.