Sweet Corn Succotash with Smoked Sausage Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet Corn Succotash with Smoked Sausage Recipe). This traditional vegetable dish gets a delicious update that's loaded with smoky flavor.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Sweet Corn Succotash with Smoked Sausage Recipe

Ingredients

8 ounces Farmland® Smoked Sausage

diced

2 tablespoons vegetable oil

½ cup pearl onions

quartered

2 garlic cloves

sliced

1 teaspoon jalapeno chile

diced

1 cup sweet corn

½ cup edamame

cooked and shelled

1 red bell pepper

roasted

diced

1 cup cherry tomatoes

halved

Salt and pepper to taste

2 tablespoons red wine vinegar

1 tablespoon chopped fresh parsley

1 tablespoon chopped fresh chives

1 cup okra

halved

charred on grill

Lemon zest

for garnish

Meat and Poultry

Directions

Step 1

In large saute pan heat vegetable oil over medium-high heat. Add sausage and sear until browned. Remove and reserve. (Alternatively grill sausage for different flavor profile.)

Step 2

Add pearl onions and cook until lightly caramelized. Add garlic and jalapeno cooking for 1 minute more.

Step 3

Add sweet corn edamame roasted red peppers and cherry tomatoes. Season with salt and pepper. Saute briefly to warm through.

Step 4

Add red wine vinegar along with fresh herbs. Adjust seasoning if necessary.

Step 5

Add grilled okra and reserved sausage. Garnish with fresh lemon zest.

Nutritional Information

Sweet Corn Succotash with Smoked Sausage Recipe

Servings Per Recipe:2

Calories: 670.2

% Daily Value *

Protein: 9.4g 19%

Carbohydrates: 44.9g 15%

Dietary Fiber: 5.7g 23%

Sugars: 6.9g

Fat: 45.6g 70%

Saturated Fat: 12g 60%

Cholesterol: 105.2mg 35%

Vitamin A Iu: 2669.2IU 53%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.4mg 23%

Vitamin C: 112.1mg 187%

Folate: 143.1mcg 36%

Calcium: 113.9mg 11%

Iron: 3mg 16%

Magnesium: 55.8mg 20%

Potassium: 691.8mg 19%

Sodium: 1785.5mg 71%

Thiamin: 0.2mg 25%

Calories From Fat: 410

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.