Taco Soup VII Recipe

Recipesfull introduces to you: Taco Soup Recipes. (Taco Soup VII Recipe). If you love tacos, you just have to try this soup! It's simple to make and uses ingredients that you may already have in the house! Garnish with shredded Cheddar cheese and crushed up nacho chips. I like to use spicy kidney beans.

Brief

Prep 10 mins

Cook: 2hrs

Total: 2hrs10 mins

Servings: 6

Yield: 6 servings

Taco Soup VII Recipe

Ingredients

1 ½ pounds ground beef

1 (1 ounce) package dry onion soup mix

1 (8 ounce) can tomato sauce

1 (14.5 ounce) can diced tomatoes with juice

1 (15 ounce) can whole kernel corn

drained

1 (15 ounce) can kidney beans with liquid

Soup, Stew and Chili

Directions

Step 1

In a large pot over medium high heat saute the ground beef for 5 to 10 minutes or until browned. Drain the grease and add the taco seasoning tomato sauce diced tomatoes corn and kidney beans. Mix well reduce heat to low and let simmer for 1 to 2 hours to allow the flavors to mesh.

Nutritional Information

Taco Soup VII Recipe

Servings Per Recipe:6

Calories: 347.3

% Daily Value *

Protein: 25.7g 51%

Carbohydrates: 30.3g 10%

Dietary Fiber: 7g 28%

Sugars: 5.7g

Fat: 14.1g 22%

Saturated Fat: 5.3g 27%

Cholesterol: 69mg 23%

Vitamin A Iu: 741.4IU 15%

Niacin Equivalents: 9.5mg 73%

Vitamin B6: 0.3mg 16%

Vitamin C: 12.6mg 21%

Folate: 41.7mcg 10%

Calcium: 70.9mg 7%

Iron: 5.2mg 29%

Magnesium: 34.3mg 12%

Potassium: 572.8mg 16%

Sodium: 1101.5mg 44%

Thiamin: 0.2mg 16%

Calories From Fat: 127.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.