Tahini Salad Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. (Tahini Salad Recipe). This is a recipe I learned from my Middle Eastern husband. It is a delicious way to get those very valuable brightly-colored veggies, and at the same time have a little fun. This side salad goes nicely with any main dish.

Brief

Prep 30 mins

Additional: 30 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Tahini Salad Recipe

Ingredients

2 pickle-size Persian cucumbers

diced

1 large tomato

diced

3 radishes

diced

1 green onion

sliced

10 mint leaves

sliced

⅓ bunch parsley

chopped

1 clove garlic

minced

¾ cup tahini

¼ cup lemon juice

2 tablespoons olive oil

Salt

to taste

Salad

Directions

Step 1

Combine the cucumber tomato and radish in a bowl with the green onion mint and parsley. In a small bowl stir together the garlic tahini lemon juice and olive oil until smooth; season to taste with salt.

Step 2

Toss the vegetables with the dressing until combined. Cover and refrigerate for 30 minutes before serving.

Nutritional Information

Tahini Salad Recipe

Servings Per Recipe:4

Calories: 356.9

% Daily Value *

Protein: 9g 18%

Carbohydrates: 17.1g 6%

Dietary Fiber: 5.6g 22%

Sugars: 3.7g

Fat: 31g 48%

Saturated Fat: 4.4g 22%

Vitamin A Iu: 977.4IU 20%

Niacin Equivalents: 5.5mg 43%

Vitamin B6: 0.2mg 11%

Vitamin C: 23.8mg 40%

Folate: 70.5mcg 18%

Calcium: 223.8mg 22%

Iron: 4.8mg 27%

Magnesium: 65.1mg 23%

Potassium: 507.7mg 14%

Sodium: 60.7mg 2%

Thiamin: 0.6mg 61%

Calories From Fat: 279

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.