Tangy Mediterranean Tuna Salad Recipe

Recipesfull introduces to you: Tuna Salad Recipes. (Tangy Mediterranean Tuna Salad Recipe). This is a great appetizer that goes well with unsalted crackers or toasted bread rounds. Adjust flavor to taste!

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 1 cup

Tangy Mediterranean Tuna Salad Recipe

Ingredients

1 cup whole

pitted kalamata olives

1 tablespoon garlic

minced

1 tablespoon capers

drained

3 tablespoons olive oil

1 (5 ounce) can water-packed tuna

drained

½ one lemon

juiced

Salad

Directions

Step 1

Combine the olives garlic and capers in an electric food processor and process to form a paste. With the motor still running slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice and continue processing until smooth.

Nutritional Information

Tangy Mediterranean Tuna Salad Recipe

Servings Per Recipe:8

Calories: 113.2

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 2.3g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.1g

Fat: 9.7g 15%

Saturated Fat: 1.3g 6%

Cholesterol: 4.7mg 2%

Vitamin A Iu: 20.5IU

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.9mg 3%

Folate: 0.9mcg

Calcium: 11.3mg 1%

Iron: 0.4mg 2%

Magnesium: 4.9mg 2%

Potassium: 46.7mg 1%

Sodium: 315.1mg 13%

Calories From Fat: 86.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.