Spiralized Carrot Ambrosia Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Spiralized Carrot Ambrosia Salad Recipe). This yummy combination of healthy ingredients makes a cool salad the whole family can enjoy! May be placed into individual serving dishes.

Brief

Prep 15 mins

Additional: 30 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Spiralized Carrot Ambrosia Salad Recipe

Ingredients

½ cup yogurt

½ cup pineapple tidbits in pineapple juice

undrained

½ cup raisins

½ cup coconut

2 tablespoons honey

or to taste

4 cups spiral-sliced carrots

Salad

Directions

Step 1

Stir yogurt pineapple raisins coconut and honey together in a bowl; add carrots. Stir until ingredients are thoroughly combined. Refrigerate until chilled about 30 minutes. Stir again before serving.

Nutritional Information

Spiralized Carrot Ambrosia Salad Recipe

Servings Per Recipe:8

Calories: 110.2

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 23.7g 8%

Dietary Fiber: 2.8g 11%

Sugars: 17.8g

Fat: 1.7g 3%

Saturated Fat: 1.4g 7%

Cholesterol: 0.9mg

Vitamin A Iu: 11186.5IU 224%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 8%

Vitamin C: 5.7mg 10%

Folate: 15.8mcg 4%

Calcium: 57.5mg 6%

Iron: 0.5mg 3%

Magnesium: 18.1mg 7%

Potassium: 355.5mg 10%

Sodium: 71.4mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 15.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.