Thai Chicken Slaw Burgers Recipe

Recipesfull introduces to you: Popular Recipes. (Thai Chicken Slaw Burgers Recipe). One of my family's favorite meals! We vary the toppings by sometimes using cabbage slaw and other times broccoli slaw. Super healthy and low in fat! We've also substituted iceberg lettuce leaves for the buns to lower the calories. Messier but so yummy! Serve any extra slaw on the side. You can serve these over rice or on a bed of salad, too. We've also turned them into lettuce wraps to save more calories!

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Thai Chicken Slaw Burgers Recipe

Ingredients

8 hamburger buns

split

2 tablespoons butter

½ onion

chopped

2 tablespoons tomato paste

2 cloves garlic

minced

3 tablespoons Thai sweet chili sauce

or more to taste

1 tablespoon Worcestershire sauce

1 teaspoon white sugar

2 pounds boneless

skinless chicken breast

or more to taste

cut in bite-size pieces

2 tablespoons olive oil

3 tablespoons sweet pickle relish

3 tablespoons lemon juice

2 tablespoons honey

2 cups coleslaw mix

World Cuisine

Directions

Step 1

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Arrange hamburger buns cut-sides facing up in a single layer on a baking sheet.

Step 2

Toast buns under the preheated broiler until toasted 30 to 60 seconds.

Step 3

Melt butter in a large skillet over medium heat. Cook and stir onion tomato paste and garlic in hot butter until onion is softened about 5 minutes. Stir chili sauce Worcestershire sauce and sugar into onion mixture.

Step 4

Stir chicken and olive oil into the skillet; cook and stir until chicken is no longer pink in the center 5 to 10 minutes.

Step 5

Whisk relish lemon juice and honey together in a large bowl; add coleslaw blend and toss to coat.

Step 6

Spoon chicken mixture into toasted buns and top with coleslaw.

Nutritional Information

Thai Chicken Slaw Burgers Recipe

Servings Per Recipe:8

Calories: 379

% Daily Value *

Protein: 29.7g 59%

Carbohydrates: 36g 12%

Dietary Fiber: 2g 8%

Sugars: 9.5g

Fat: 12.6g 19%

Saturated Fat: 3.9g 19%

Cholesterol: 78.2mg 26%

Vitamin A Iu: 303.8IU 6%

Niacin Equivalents: 18.2mg 140%

Vitamin B6: 0.6mg 35%

Vitamin C: 10.4mg 17%

Folate: 51.6mcg 13%

Calcium: 88.2mg 9%

Iron: 2.7mg 15%

Magnesium: 37.6mg 13%

Potassium: 385.3mg 11%

Sodium: 488.3mg 20%

Thiamin: 0.3mg 29%

Calories From Fat: 113.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.