Tia's Turkey Meatballs Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Tia's Turkey Meatballs Recipe). Served over zoodles, these meatballs are savory and deliciously non-dairy. They pair perfectly with Tia's Roasted Marinara Sauce.

Brief

Prep 10 mins

Cook: 30 mins

Additional: 5 mins

Total: 45 mins

Servings: 28

Yield: 28 meatballs

Tia's Turkey Meatballs Recipe

Ingredients

2 tablespoons extra-virgin olive oil

or more as needed

½ cup soy milk

½ cup old-fashioned oats

1 pound ground turkey

1 large egg

lightly beaten

¼ cup non-dairy Parmesan cheese substitute

1 tablespoon parsley flakes

¾ teaspoon sea salt

½ teaspoon garlic powder

¼ teaspoon ground nutmeg

coarsely ground black pepper to taste

Meat and Poultry

Directions

Step 1

Preheat the oven to 450 degrees F (230 degrees C). Drizzle olive oil over a rimmed baking sheet.

Step 2

Combine milk and oats in a small saucepan over medium heat. Cook until milk is very hot but not boiling. Reduce heat and simmer until mixture is the consistency of oatmeal 3 to 5 minutes. Remove from heat and let cool for 5 minutes.

Step 3

Combine turkey egg Parmesan cheese substitute parsley garlic powder nutmeg and pepper in a large bowl. Add cooled oatmeal mixture. Stir with a sturdy spoon or spatula until well combined. Form into 28 meatballs and arrange on the prepared baking sheet.

Step 4

Bake in the preheated oven turning halfway until cooked through and evenly browned 25 to 30 minutes.

Nutritional Information

Tia's Turkey Meatballs Recipe

Servings Per Recipe:28

Calories: 52.2

% Daily Value *

Protein: 4.2g 9%

Carbohydrates: 1.8g 1%

Dietary Fiber: 0.7g 3%

Sugars: 0.2g

Fat: 3.2g 5%

Saturated Fat: 0.5g 3%

Cholesterol: 18.6mg 6%

Vitamin A Iu: 27.2IU 1%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 3%

Vitamin C: 0.4mg 1%

Folate: 2.9mcg 1%

Calcium: 7.1mg 1%

Iron: 1mg 5%

Magnesium: 7mg 3%

Potassium: 45.9mg 1%

Sodium: 76.7mg 3%

Calories From Fat: 28.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.