Tropical Fruit Pops Recipe

Recipesfull introduces to you: Popular Recipes. (Tropical Fruit Pops Recipe). Making these frozen pops is like a salute to summer. Assemble each treat with your pick of strawberries, kiwi fruit, papaya, or melon. Each one tastes great in these sweet heart-healthy frozen snacks. And each fruit adds a splash of color.

Brief

Servings: 12

Yield: 12 pops

Tropical Fruit Pops Recipe

Ingredients

1 cup guava nectar

1 cup unsweetened pineapple juice

1 cup fresh pineapple chunks

1 cup coarsely chopped or sliced fresh fruit (such as strawberries

kiwifruit

papaya and/or melon)

Reynolds Wrap® Aluminum Foil

Tips

Directions

Step 1

In a blender combine guava nectar pineapple juice and fresh pineapple chunks. Cover and blend until smooth. Divide chopped or sliced fruit among 12 frozen treat molds or 4- to 6-ounce paper cups. Pour blended mixture over the fruit.

Step 2

Cover each cup with Reynolds Wrap® Aluminum Foil; make a small hole in the aluminum foil with a knife and insert a wooden stick into each cup through the hole. Freeze about 4 hours or until firm. Remove foil and cup to serve.

Nutritional Information

Tropical Fruit Pops Recipe

Servings Per Recipe:12

Calories: 34.8

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 8.7g 3%

Dietary Fiber: 0.7g 3%

Sugars: 7.1g

Fat: 0.1g

Vitamin A Iu: 28.6IU 1%

Niacin Equivalents: 0.2mg 2%

Vitamin C: 20.7mg 34%

Folate: 9.8mcg 2%

Calcium: 7.6mg 1%

Iron: 0.2mg 1%

Magnesium: 6.4mg 2%

Potassium: 71mg 2%

Sodium: 1.3mg

Calories From Fat: 0.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.