Protein: 12.6g 25%
Carbohydrates: 34.7g 11%
Dietary Fiber: 4g 16%
Sugars: 16.9g
Fat: 5.4g 8%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 45IU 1%
Niacin Equivalents: 3.3mg 25%
Vitamin B6: 0.4mg 25%
Vitamin C: 5.1mg 9%
Folate: 55.5mcg 14%
Calcium: 69.3mg 7%
Iron: 1.7mg 10%
Magnesium: 78.5mg 28%
Potassium: 499.8mg 14%
Sodium: 202.6mg 8%
Thiamin: 0.4mg 42%
Calories From Fat: 49