Vegan Spinach Artichoke Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Vegan Spinach Artichoke Dip Recipe). This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Serve hot with tortilla chips.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 10

Yield: 10 servings

Vegan Spinach Artichoke Dip Recipe

Ingredients

1 (8 ounce) can artichoke hearts

drained and chopped

1 (8 ounce) container cream cheese-style spread (such as Kite Hill™)

room temperature

½ (6 ounce) package fresh spinach

chopped

2 tablespoons all-purpose flour

¾ teaspoon garlic salt

¼ teaspoon thyme leaves

¼ teaspoon red pepper flakes

cooking spray

1 cup grated Parmesan-style vegan cheese (such as Follow Your Heart®)

Appetizer and Snack

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Mix artichoke hearts cream cheese spread spinach flour garlic salt thyme and red pepper flakes together in a large bowl.

Step 3

Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture.

Step 4

Bake in the preheated oven until center is hot and dip is bubbling about 25 minutes.

Step 5

Sprinkle the top of the dip with Parmesan-style cheese.

Nutritional Information

Vegan Spinach Artichoke Dip Recipe

Servings Per Recipe:10

Calories: 176.8

% Daily Value *

Protein: 8.2g 16%

Carbohydrates: 10.1g 3%

Dietary Fiber: 5.7g 23%

Fat: 12.9g 20%

Vitamin A Iu: 112.2IU 2%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 3mg 5%

Folate: 3mcg 1%

Calcium: 0.6mg

Iron: 0.1mg 1%

Magnesium: 0.6mg

Potassium: 4mg

Sodium: 576mg 23%

Calories From Fat: 115.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like