Protein: 11.2g 22%
Carbohydrates: 46.8g 15%
Dietary Fiber: 9.5g 38%
Sugars: 15.9g
Fat: 9.4g 14%
Saturated Fat: 3.1g 15%
Cholesterol: 9.1mg 3%
Vitamin A Iu: 121.8IU 2%
Niacin Equivalents: 2.9mg 23%
Vitamin B6: 0.3mg 19%
Vitamin C: 3.5mg 6%
Folate: 205.2mcg 51%
Calcium: 93.7mg 9%
Iron: 3.1mg 17%
Magnesium: 100.6mg 36%
Potassium: 742.6mg 21%
Sodium: 418.3mg 17%
Thiamin: 0.3mg 28%
Calories From Fat: 84.5