Wasabi Mashed Potatoes Recipe

Recipesfull introduces to you: Mashed Potato Recipes. (Wasabi Mashed Potatoes Recipe). These potatoes are slightly green, slightly spicy, and beautifully fragrant with roasted garlic. Good compliment to meat and fish cooked with ginger - soy marinades. The leftovers make great potato pancakes!

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Wasabi Mashed Potatoes Recipe

Ingredients

1 medium head garlic

1 teaspoon olive oil

12 potatoes

1 cup butter

softened

4 teaspoons wasabi powder

water as needed

½ cup milk

salt and pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Remove papery outer skin of garlic bulb. Rub with olive oil and place on a small baking sheet. Bake in preheated oven for 45 minutes or until skin can be easily pierced with a fork.

Step 3

While garlic is roasting peel and quarter the potatoes. Place in a large pot and cover with water. Bring to a boil and allow potatoes to simmer until very soft about 20 minutes. Drain water and mash potatoes with butter until smooth and fluffy.

Step 4

Squeeze softened garlic cloves out of skin into pot; in a small bowl mix wasabi powder with just enough water to form a thick paste. Mash garlic and wasabi paste into potatoes pour in milk and continue to mash until mixture is light and fluffy; season with salt and pepper to taste and serve hot.

Nutritional Information

Wasabi Mashed Potatoes Recipe

Servings Per Recipe:6

Calories: 635

% Daily Value *

Protein: 8.2g 17%

Carbohydrates: 81.5g 26%

Dietary Fiber: 7.4g 30%

Sugars: 4.3g

Fat: 32.3g 50%

Saturated Fat: 19.9g 100%

Cholesterol: 83mg 28%

Vitamin A Iu: 996.2IU 20%

Niacin Equivalents: 7.2mg 55%

Vitamin B6: 1.2mg 73%

Vitamin C: 31.3mg 52%

Folate: 40.2mcg 10%

Calcium: 87.4mg 9%

Iron: 1.4mg 8%

Magnesium: 83.9mg 30%

Potassium: 1373.1mg 39%

Sodium: 250.1mg 10%

Thiamin: 0.4mg 40%

Calories From Fat: 290.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.