Whole Wheat Banana Nut Bread Recipe

Recipesfull introduces to you: Banana Bread Recipes. (Whole Wheat Banana Nut Bread Recipe). This is a moist banana bread recipe that I make fairly often with leftover, very ripe bananas.

Brief

Prep 15 mins

Cook: 55 mins

Total: 1hr10 mins

Servings: 12

Yield: 1 9 x 5 inch loaf

Whole Wheat Banana Nut Bread Recipe

Ingredients

⅓ cup vegetable oil

½ cup honey

1 teaspoon vanilla extract

2 eggs

1 cup mashed bananas

1 ¾ cups whole wheat flour

½ teaspoon salt

1 teaspoon baking soda

¼ cup hot water

½ cup chopped walnuts

Paleo Chocolate and Cinnamon Banana Bread

Bread

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C). Grease a 9x5-inch loaf pan.

Step 2

In a large bowl beat oil and honey together. Add eggs and mix well. Stir in bananas and vanilla. Stir in flour and salt. Add baking soda to hot water stir to mix and then add to batter. Blend in chopped nuts. Spread batter into prepared pan.

Step 3

Bake until a toothpick inserted in the center of the loaf comes out clean 55 to 60 minutes. Cool on wire rack for 1/2 hour before slicing.

Nutritional Information

Whole Wheat Banana Nut Bread Recipe

Servings Per Recipe:12

Calories: 217.8

% Daily Value *

Protein: 4.4g 9%

Carbohydrates: 29.4g 10%

Dietary Fiber: 3g 12%

Sugars: 14.2g

Fat: 10.5g 16%

Saturated Fat: 1.4g 7%

Cholesterol: 31mg 10%

Vitamin A Iu: 55.1IU 1%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.2mg 11%

Vitamin C: 1.8mg 3%

Folate: 20.4mcg 5%

Calcium: 17.2mg 2%

Iron: 1.1mg 6%

Magnesium: 38.3mg 14%

Potassium: 178.6mg 5%

Sodium: 215.3mg 9%

Thiamin: 0.1mg 11%

Calories From Fat: 94.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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