Protein: 5.2g 11%
Carbohydrates: 48.4g 16%
Dietary Fiber: 0.8g 3%
Sugars: 1g
Fat: 3.4g 5%
Saturated Fat: 0.5g 3%
Cholesterol: 2.5mg 1%
Vitamin A Iu: 16.1IU
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.2mg 12%
Vitamin C: 0.5mg 1%
Folate: 97.2mcg 24%
Calcium: 19.1mg 2%
Iron: 2.1mg 12%
Magnesium: 21.5mg 8%
Potassium: 84.7mg 2%
Sodium: 1222mg 49%
Thiamin: 0.3mg 28%
Calories From Fat: 31