Yellow Rice with Meat Recipe

Recipesfull introduces to you: Pork Recipes. (Yellow Rice with Meat Recipe). I learned this dish while in France - I use rice that comes prepackaged with the spices, but you can use plain rice and saffron to do the trick. I also sometimes throw shrimp in at the last minute.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Yellow Rice with Meat Recipe

Ingredients

1 tablespoon olive oil

2 pork chops

2 boneless

skinless chicken thighs

2 green bell peppers

seeded and cut into strips

1 onion

diced

2 cloves garlic

finely chopped

1 sprig fresh rosemary

4 sprigs fresh thyme

2 teaspoons cloves

3 bay leaves

1 (10 ounce) package yellow rice

1 cup peas

1 lemon

cut into wedges

1 fresh jalapeno pepper

diced

chili sauce

Goan Pork Vindaloo

Meat and Poultry

Directions

Step 1

Heat the olive oil in a skillet over medium heat. Place pork chops and chicken thighs in the skillet and cook until browned on all sides chicken juices run clear and pork chops are done. Remove from skillet and set aside.

Step 2

Stir bell peppers into the skillet cook until tender and set aside. Stir in onion and garlic. Mix in rosemary thyme cloves and bay leaves. Add rice to skillet and water amount listed in rice package directions. Continue cooking 10 minutes.

Step 3

Place pork chops chicken rice peppers and peas over the rice in the skillet. Continue cooking 10 minutes or until rice is tender. Discard rosemary thyme and bay leaves. To serve squeeze lemon juice over the meats and rice sprinkle with diced jalapeno and top with chili sauce.

Nutritional Information

Yellow Rice with Meat Recipe

Servings Per Recipe:4

Calories: 461.7

% Daily Value *

Protein: 22.6g 45%

Carbohydrates: 72.8g 24%

Dietary Fiber: 6.5g 26%

Sugars: 7.2g

Fat: 10.6g 16%

Saturated Fat: 2.7g 13%

Cholesterol: 44.1mg 15%

Vitamin A Iu: 548.8IU 11%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.6mg 36%

Vitamin C: 83.7mg 140%

Folate: 127.7mcg 32%

Calcium: 81.1mg 8%

Iron: 3.8mg 21%

Magnesium: 79.5mg 28%

Potassium: 593mg 17%

Sodium: 1476mg 59%

Thiamin: 0.4mg 36%

Calories From Fat: 95.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.