Protein: 21.4g 43%
Carbohydrates: 80.6g 26%
Dietary Fiber: 10.8g 43%
Sugars: 2.1g
Fat: 8.8g 14%
Saturated Fat: 3.3g 16%
Cholesterol: 15.5mg 5%
Vitamin A Iu: 769.4IU 15%
Niacin Equivalents: 9.7mg 74%
Vitamin B6: 0.3mg 19%
Vitamin C: 15.3mg 26%
Folate: 90.2mcg 23%
Calcium: 248.6mg 25%
Iron: 5.5mg 31%
Magnesium: 152.8mg 55%
Potassium: 377.6mg 11%
Sodium: 479mg 19%
Thiamin: 0.1mg 10%
Calories From Fat: 79.3